I’m quite disappointed with myself. I don’t know how to control my emotions and stress. like seriously. maybe I always act like everything is fine and okay and perfect. but i know it’s not. totally not. and the effects? changes in hormone and affect my health. not a serious one but still, my activities are now limited. no sweat. and it’s a big F.
I don’t what is wrong with me. what causes all these. I really don’t know what happened. what a pity life I had right? maybe last week was quite tough. perhaps. no one to talk to. NO ONE. everyone was busy with their business. and maybe I’m used to being alone and keeping things on my own. perhaps. I don’t know.
I just hope I will get better. and I just need to handle my stress in a really good way. I don’t know. seriously I hate taking medicine. I’m just very sad right now. very very sad.